Comprehensive Therapeutic Bodywork
I offer a wide variety of therapeutic services, all focused on helping people regain their natural capacity to move freely and without pain within the limits of their age and condition.
To achieve this, a wide variety of techniques, methods, and tools are used in conjunction with each other to ensure that each session is focused on the precise needs of each person. No two sessions are alike, because no two people are the same, or have the same problem.
Therapeutic massage is a comprehensive approach to addressing pain, tension, and dysfunction through targeted massage techniques. This treatment focuses on restoring optimal function and relieving discomfort.
During a therapeutic massage session, I'll assess your specific needs and apply various techniques including Swedish massage, deep tissue work, and targeted stretching to address your areas of concern.
Best for: Chronic pain, tension relief, general wellness, injury recovery, stress management.
Pricing: $100 for 60 minutes | $150 for 90 minutes
Lomi Lomi is a traditional Hawaiian massage technique that uses flowing, rhythmic strokes with the forearms and hands to create deep relaxation and release tension throughout the body.
This beautiful, dance-like massage style addresses not just physical tension but also promotes emotional release and spiritual balance. The long, flowing strokes cover large areas of the body simultaneously, creating a deeply relaxing and harmonious experience.
Best for: Deep relaxation, stress reduction, emotional release, full-body tension relief, spiritual well-being.
Pricing: $100 for 60 minutes | $150 for 90 minutes
Deep tissue massage uses firm pressure and slow strokes to target the deeper layers of muscle and fascia. This technique is particularly effective for chronic pain, limited mobility, and muscle tension.
During a deep tissue session, I'll apply sustained pressure using my fingers, thumbs, and sometimes elbows to release adhesions (knots) in your muscles and connective tissue. This helps break down scar tissue and restore proper movement patterns.
Best for: Chronic pain, sports injuries, postural problems, limited range of motion, recovery from trauma.
Pricing: $100 for 60 minutes | $150 for 90 minutes
Corrective exercise involves movement-based interventions designed to address muscle imbalances, improve posture, and restore optimal movement patterns. This complements massage therapy by creating lasting change in how your body moves.
During a corrective exercise session, I'll assess your movement patterns, identify imbalances, and prescribe specific exercises to address dysfunction. This approach helps prevent recurring issues and enhances the benefits of massage therapy.
Best for: Postural issues, movement dysfunction, injury prevention, enhancing massage results, long-term wellness.
Pricing: $100 for 60 minutes | $150 for 90 minutes
Contact us today to discuss which service might be best for your needs.
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